Hollins Green 5k 5th June

As though blessed by the gods, Hollins Green was once again basked in glorious sunshine and 26C degree conditions for its annual 5k race. Part of the Cheshire Gran Prix 5k series consisting of 5 road races, this is the 2nd, taking in a one lap course 90% of which are glorious country lanes. 245 people took part in the race.

Steve Crowe and Mark Dodd were EPRC representatives. Steve who is concentrating on 5k's during the summer months ran well, knocking 12 seconds off last year's time to finish 7th in 16:12 (5:14 m/m). In the hot conditions, this is exceptional running and he seemed pleased with his performance with a cheeky hint he may be doing targeting some half marathons later in the year. Mark Dodd who 5 days earlier had completed the Chester Marathon suffered a little more, however was more than pleased with a 17:53 (5:45 m/m) run.

Winning the race was Damian Nicolls of Wilmslow running club in 15:18, 2nd place going to Gareth Booth of Horwich RMI Harriers in 15:54 and 3rd spot taken by Rob Hughes in 15:56.

The Ladies race was won by Liz Whitfield of Spectrum Striders in 18:32, followed by Vale Royals Kate Spilsbury in 19:08 and 3rd place going to Nabilah Salihi also of Spectrum in 19:38.

Steve Crowe Just Behind Cyclist Leading The Pack Mark Dodd In Sprint Finish

17k Trail Race 5th June

Paul Robertson headed off road to Stavely in the Lake District on Saturday. A 17km trail race and part of the Lakeland Trail Series. The run brings to mind Eschers drawings, with the course seemingly climbing all the way but bizarrely finishing on the same level as it started. But a great off road race and reminder of why Paul enjoys running so much.

Starting in Staveley village, the course along well marked and marshalled footpaths and bridleways takes in panoramic views of most of the southern Lakeland fells. The trail climbs out from Staveley above the Kentmere valley, before returning along the valley itself past idyllic tarns and through ancient woodland, climbing Reston Scar before the descent back into Staveley village

It was a hilly course across all types of terrain, but very scenic and very enjoyable and very hot. Paul's time was 83:17, position 15th overall. Official results are pending.

Capenhurst 10k 6th June

The family Dodd made their collective racing debut for Ellesmere Port Running club on warm and breezy Sunday morning for the Capenhurst 10k. Dave Dodd, running only his 2nd race in 15 years, was looking for a solid performance before his Welsh Castles leg this weekend. At 63 years old, he may no longer be a spring chicken, but the rooster certainly put full effort into the race. Mark Dodd, Dave's son, was also there even though he'd ran a 5k less than 18 hours earlier... with his wife Sharon Dodd also showing that running runs through their veins. Nicola Bird also made a late appearance fancying her chances of a win.

With only 64 participants, the lowest ever recorded, probably due to 6 local races in the same week the field wasn't too strong. First home for the club, was Mark in a time of 36:28 (5:52 m/m) and 2nd place overall 12 seconds behind the winner Tony Barbet from Wallasey. With official results still not in, positions are not recorded however Dave Dodd ran 48:22 (7:47 m/m) and Sharon Dodd 1:06:20 (10:37 m/m). Nicola was 2nd lady in 39 minutes.

Dave Dodd, Mark Dodd & Sharon Dodd

Running At Ellesmere Port Running Club

Finally, anyone wishing to join the club whether beginner or competent runner, we meet at the Whitby Sports and Social Club on Tuesdays and Fridays at 6.45pm to commence running at 7pm and welcome all abilities in a fun and friendly atmosphere. Please be aware that the beginners club is starting from Wednesday 19th June 2010 running until 29th September, so please, if you can only run 200m or run a mile, feel free to join Gary Richards for the beginners sessions following his expert advice. All that is asked is, be at the Whitby Sports & Social Club for 6:45pm and a 7pm start. For more information, see www.ellesmereportrunningclub.org.uk

ce. All that is asked is, be at the Whitby sports club for a 6:45pm start. For more information, see www.ellesmereportrunningclub.org.uk

News from 2007, 2006, 2005 & 2004