Ellesmere Port Running Club
All time personal bests |
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| Distance | Time | Year | Venue | Age At Time |
| 1/2 Marathon (Road) | 01:54:11 | 2011 | Chester Half Marathon | 51 |
| 10k (Road) | 00:51:12 | 2011 | Sutton Six | 52 |
| 5 Mile (Road) | 00:41:57 | 2011 | Chester Spring 5 | 51 |
| 5k (Road) | 00:25:37 | 2008 | Christleton 5k | 48 |
2012 Season |
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| Distance | Time | Venue |
| 1/2 Marathon (Road) | 01:55:23 | Four Villages Half Marathon |
| 1/2 Marathon (Road) | 01:55:47 | Chester Half Marathon |
2011 Season |
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| Distance | Time | Venue |
| 5 Mile (Road) | 00:41:57 | Chester Spring 5 |
| 1/2 Marathon (Road) | 01:54:11 | Chester Half Marathon |
| 10k (Road) | 00:55:56 | Abersoch 10K - 2011 |
| 10k (Road) | 00:51:12 | Sutton Six |
2010 Season |
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| Distance | Time | Venue |
| 10k (Road) | 00:53:02 | Sutton Six |
| 1/2 Marathon (Road) | 02:10:18 | Chester Half Marathon |
| 10k (Road) | 00:59:01 | Abersoch 10K |
| 5k (Road) | 00:26:14 | Capenhurst 5k |
2009 Season |
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| Distance | Time | Venue |
| 5k (Road) | 00:26:24 | Capenhurst 5k |
2008 Season |
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| Distance | Time | Venue |
| 1/2 Marathon (Road) | 02:02:50 | Chester Half Marathon |
| 5k (Road) | 00:25:48 | Capenhurst 5k |
| 5k (Road) | 00:25:37 | Christleton 5k |
2007 Season |
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| Distance | Time | Venue |
| 5k (Road) | 00:26:14 | Capenhurst 5k |