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 ELLESMERE PORT RUNNING CLUB

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Alan Durston

"Run like hell and get the agony over with"
Clarence DeMar

All Time PB

Distance Time Year Venue Age At Time
5k (Road) 18:26 1999 West Cheshire 5k 48
5 Mile (Road) 32:09 1999 Hale Village 48
10k (Road) 40:28 1999 Penny Lane 10k 48
10 Mile (Road) 01:06:40 1999 Preston 10 Miler 48
20 Mile (Road) 02:29:29  1998  Rochdale  47
1/2 Marathon 01:27:55  1999 Wilmslow 48
Marathon 03:18:28 1999 Blackpool  48

2010 Season

Distance Time Venue
5k (Road)    
5 Mile (Road)    
10k (Road)    
10 Mile (Road)    
20 Mile (Road)    
1/2 Marathon    
Marathon    

 

2006 Season

Distance Time Venue
5k (Road)    
5 Mile (Road)    
10k (Road)    
10 Mile (Road)    
20 Mile (Road)    
1/2 Marathon 01:37:24 Village Bakery
Marathon