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 ELLESMERE PORT RUNNING CLUB

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Chris Marshall

"There's nary an animal alive that can outrun a greased Scotsman"
Groundskeeper Willy, The Simpsons

All Time PB

Distance Time Year Venue Age At Time
5k (Road) 00:17:25 2008 Derby Midweek 5k 41
5 Mile (Road) 00:29:13 2008 Borders Road League (Mold) 41
10k (Road) 00:36:27 2008 Helena Tipping 10k 41
10 Mile (Road) 58:59 2008 Preston 10 40
20 Mile (Road) N/A N/A N/A N/A
1/2 Marathon 01:19:49 2008 Leicester half marathon 40
Marathon 02:55:55 2007 Wolverhampton 39

2010 Season

Distance Time Venue
5k (Road)    
5 Mile (Road)    
10k (Road)    
10 Mile (Road)    
20 Mile (Road)    
1/2 Marathon    
Marathon    

 

2008 Season

Distance Time Venue
5k (Road) 17:25 Derby Midweek 5k
5 Mile (Road) 00:29:13 Borders Road League (Mold)
10k (Road) 36:27 Helena Tipping 10k
10 Mile (Road) 58:59 Preston 10
20 Mile (Road)    
1/2 Marathon 01:19:49 Leicester half marathon
Marathon    

2007 Season

Distance Time Venue
5k (Road) 00:17:50 Capenhurst 5k
5 Mile (Road)    
10k (Road)    
10 Mile (Road) 01:01:56 Sale 10 M
20 Mile (Road)    
1/2 Marathon    
Marathon 02:55:55 Wolverhampton

2006 Season

Distance Time Venue
5k (Road) 17:58 Christleton 5k
5 Mile (Road) 29:40 Reebok Manchester 5
10k (Road) 37:21 Market Drayton 10k
10 Mile (Road)    
20 Mile (Road)    
1/2 Marathon 01:26:55 Helsby
Marathon