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 ELLESMERE PORT RUNNING CLUB

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Chris Marshall

"There's nary an animal alive that can outrun a greased Scotsman"
Groundskeeper Willy, The Simpsons

All Time PB

Distance Time Year Venue Age At Time
5k (Road) 00:17:50 2007 Capenhurst 5k 39
5 Mile (Road) 00:29:40 2006 Reebok Manchester 5 38
10k (Road) 00:37:21 2006 Market Drayton 10k 38
10 Mile (Road) 01:01:56 2007 Sale 10 M 39
20 Mile (Road) N/A N/A N/A N/A
1/2 Marathon 01:26:55 2006 Helsby 4 Villages 38
Marathon 02:55:55 2007 Wolverhampton 39

2007 Season

Distance Time Venue
5k (Road) 00:17:50 Capenhurst 5k
5 Mile (Road)    
10k (Road)    
10 Mile (Road) 01:01:56 Sale 10 M
20 Mile (Road)    
1/2 Marathon    
Marathon 02:55:55 Wolverhampton

2006 Season

Distance Time Venue
5k (Road) 17:58 Christleton 5k
5 Mile (Road) 29:40 Reebok Manchester 5
10k (Road) 37:21 Market Drayton 10k
10 Mile (Road)    
20 Mile (Road)    
1/2 Marathon 01:26:55 Helsby
Marathon