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 ELLESMERE PORT RUNNING CLUB

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Denis Duret

Denis Duret "Everyone who has run knows that its most important value is in removing tension and allowing a release from whatever other cares the day may bring."
Jimmy Carter

All Time PB

Distance Time Year Venue Age At Time
5k (Road) 17:02   Chester 5k  
5 Mile (Road) 28:48 2002 Dick Whittington Dawdle 36
10k (Road) 35:28 2002 Chester Zoo 36
10 Mile (Road) 59:15 2000 Llandudno 10 34
20 Mile (Road) 02:14:02 2000 Stafford 20 34
1/2 Marathon 1:17:16 2008 Village Bakery 41
Marathon 02:45:50 2008 Paris 41

2008 Season

Distance Time Venue
5k (Road)  
5 Mile (Road)    
10k (Road)    
10 Mile (Road)    
20 Mile (Road)    
1/2 Marathon 1:17:16 Village Bakery
Marathon 02:45:50 Paris

2007 Season

Distance Time Venue
5k (Road) 17:20 Christleton
5 Mile (Road)    
10k (Road)    
10 Mile (Road)    
20 Mile (Road)    
1/2 Marathon  
Marathon  

2006 Season

Distance Time Venue
5k (Road)    
5 Mile (Road)    
10k (Road)    
10 Mile (Road)    
20 Mile (Road)    
1/2 Marathon 01:22:16 Liverpool
Marathon 02:57:41 Paris