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Simon Jeffs

 

All Time PB

Distance Time Year Venue Age At Time
5k (Road) 00:16:55 2005 Heaton Park 31
5 Mile (Road) 00:28:11 2007 Chester Spring 5 33
10k (Road) 00:35:12 2007 Penny Lane Striders 10km 33
10 Mile (Road) 00:60.59 2007 Wrexham 10M 33
20 Mile (Road) 02:14:52 2010 Ashby 20 35
1/2 Marathon 01:16:20 2008 Village Bakery 34
Marathon        

2010 Season

Distance Time Venue
5k (Road)    
5 Mile (Road) 00:29:43 Chester Spring 5
10k (Road) 00:37:32 Warrington 10k
10 Mile (Road)    
20 Mile (Road) 02:14:52 Ashby 20
1/2 Marathon    
Marathon    

2008 Season

Distance Time Venue
5k (Road)    
5 Mile (Road)    
10k (Road)    
10 Mile (Road)    
20 Mile (Road)    
1/2 Marathon 01:16:20 Village Bakery
Marathon    

2007 Season

Distance Time Venue
5k (Road)    
5 Mile (Road) 00:28:11 Chester Spring 5
10k (Road) 00:35:12 Penny Lane Striders 10km
10 Mile (Road) 00:60.59 Wrexham 10M
20 Mile (Road)    
1/2 Marathon 01:16:20 Wrexham 10M
Marathon    

2006 Season

Distance Time Venue
5k (Road)    
5 Mile (Road)    
10k (Road) 00:36:40 TRAFFORD 10K
10 Mile (Road)    
20 Mile (Road)    
1/2 Marathon    
Marathon