Borders League 16 10 22
Well done to all who attended the Borders League race today, it was a great team turn out. The next race is at Tattenhall 13 11 22. Go team orange!
Wirral Multi Terrain League – race 4
Well done to all who attended this weeks race, it was great weather for it. Well done to all of our runners who raced during the 4 week series!
Dave Fisher – record breaker!
Well done to Dave who broke the club over 65 half marathon record at Lake Vrynwy yesterday in a time of 1:53:35. Well done Dave!
Capenhurst 5K
Well done to all club members who took part, or volunteered, at our race last night (17 08 22). Some of our runners are pictured. Results: Ellesmere-Port-5K-2022-Provisional-Wed 17 Aug 2022 Position Finish time Number First name Last name Chip time Chip position Club Club Position Gender Gender position Category Category position 1 00:15:16 [...]
Optimum Health Coaching
Ian Laird from Optimum Health Coaching visited The Whitby Sports and Social club on Thursday 30th June 7:30. The workshop gave us information about how strength and conditioning can help prevent injuries and aid a speedy recovery after injuries, how it can improve your running speed and endurance.Many thanks to Ian and Claire for their informative workshop!Thanks,
Dave Fisher – record breaker!
Well done to Dave Fisher who broke the club over 65 years 5 mile record at the Cheshire Spring 5 mile race on 13 04 22. Well done Dave (pictured centre).
Borders League 10 04 22
Well done to all of our members who took part in the Borders League race at Tattenhall. It was a lovely day for it!
Easter Handicap – 02 04 22
Well done to all who took part in the Easter Handicap this morning, the results are as follows:Tom Ormston 32:02 - 1stLorna McEntergart 27:48 - 2ndPhil Proctor 28:12 - 3rdOther finishing times were:Charlotte Lawson - 35:59Ewa [...]
Borders League 27 03 22
Well done to all who attended the Borders League race today in Mold. Go team Orange!
Chester 10k 2022 – club record broken!
Well done to all who took part in the Chester 10K Dave Fisher broke the over 65 record today, having ran 47.54 chip time!